Roller skating is an extremely easy sport to master, anyone can learn it quickly. But for many people, when they first come into contact with roller skating, they will have a psychological sense of fear-worry about falling. In fact, as long as you simply master some roller skating methods and skills, you can turn this sport into fun. Balance is the basis for mastering roller skating. Because the roller skates have a small contact area with the ground, and the rollers roll after friction with the ground, it is not easy to grasp the balance. Practicing balance is very important. The following skateboard wheel manufacturers will talk about the specific methods:
1. Step on the spot, practice static balance, and be familiar with the performance of roller skating.
2. Use mutual aid method and aid method to practice balance. Two crossbars or other objects that support each other or both hands are supported by the side, move back and forth, left and right, and practice balancing techniques.
3. Traction method, exercise balance with the help of external forces, for example, you can slide yourself by reacting to a stationary object; let others push yourself hard; grab a moving person or other object to make yourself move forward or backward. After initially mastering the above balance skills, you can ride on the road by yourself. Later, you can further master the skills of emergency stop, turning and backing. Although roller skating is a leisure sport that is easy to master, there are dangers at any time, and it can easily lead to trauma. Therefore, it is necessary to have a sense of safety. Under normal circumstances, palms, shoulders, elbows, knees, ankles and head are easily injured. Therefore, when skating, you must wear protective gear. Common protective gears include helmets, elbow pads, and knee pads.
